P90X2 - X2 Total Body 2013
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P90X2 - X2 Total Body
This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.
Videos & Photos
All 0 Videos & 2 Photos
cast
Full Cast & Crew
... Himself
... Herself
Release Date:
Oct 30, 2013
Run Time:
1hr 4`
MMPA Rating:
Original Language:
English
Status:
Released
Videos & Photos of
P90X2 - X2 Total Body
Photos ( 2 )
