The Firm - Maximum Body Sculpting 2003
The Firm - Maximum Body Sculpting
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Videos & Photos
All 1 Videos & 1 Photoscast
Full Cast & CrewDirectors:
Release Date:
Apr 07, 2003
Run Time:
49`
MMPA Rating:
NR
Original Language:
English
Status:
Released
Plot Keywords:
Cast & Crew of
The Firm - Maximum Body Sculpting
Directors & Credit Writers
ALB
Anna L. Benson... Director
Cast
TL
Tracie Long... Master Instructor
GB
Ginger Brown...
...
...
...
WJ
Walter James...
MS
Monica Scott...
...
LK
Lisa Kay...
...
Produced By
ALB
Anna L. Benson... Producer
... Executive Producer