The Truth About Exercise 2012
7.5 / 10
The Truth About Exercise
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
Videos & Photos
All 0 Videos & 1 Photos
cast
Full Cast & Crew
... Himself - Presenter
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Release Date:
Feb 28, 2012
Run Time:
59`
MMPA Rating:
Original Language:
English
Status:
Released
Cast & Crew of
The Truth About Exercise
Directors & Credit Writers
... Director
Cast
... Himself - Presenter
Videos & Photos of
The Truth About Exercise
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