A.M. Yoga for Your Week with Rodney Yee
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A.M. Yoga for Your Week with Rodney Yee
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.
Videos & Photos
All 0 Videos & 1 Photos
cast
Full Cast & Crew
... Himself
Run Time:
1hr 40`
MMPA Rating:
Original Language:
English
Status:
Released
Videos & Photos of
A.M. Yoga for Your Week with Rodney Yee
Photos ( 1 )